Are
you tired of taking many different medications for small problems? You do have
options! There are many household remedies you can make for nausea, dehydration,
back pain, and the flu.
NAUSEA
One of the best and
easiest ways to eliminate nausea is with ginger! Ginger was used by the Chinese
for more than 2000 years and worked very effectively, especially in pregnancy.
There are many ways you can have ginger. It can be used raw, drinking in tea,
and eating candied ginger.
Another
great way to eliminate nausea is with peppermint! Peppermint leaves and
peppermint oil are helpful in dealing with indigestion and irritable bowel
syndrome. Peppermint can be used in forms such as ointment, leaves, and oil.
Peppermint tea is a very common remedy, along with tablets and oil.
FLU
A great way to get through the flu is by building a
tent remedy. To create a tent remedy,bring abowl’s worth of water to boil and then
removed from the heat. In the boiling water, add peppermint as well. Covering
yourself with a towel over the pot and breath steadily. This setup can help
ease congestion by opening up airways.
Another
great way to fight the flu with a homemade remedy is with salt water. When you
gargle salt water it helps gets rid of the mucus build up in the back of the
throat.
DEHYDRATION
Dehydration
may be common but it is also a very serious.Fortunately, there are many
household remedies for this! Lemon water is a great way to feel re-hydrated. Combining
a lemon, honey, pepper powder, and a pinch of salt can help keep your body from working feeling dehydrated! The different
ingredients will help by adding fluids and minerals needed to push your body
forward.
These
home remedies are very cost effective and can help you bounce back quickly when
you're down with a bug! Lot of these ingredients can be found around the home or
at your local grocery store!
If
none of these treatments work or your condition worsens, you may need
additional help. Run by Gonzaba Urgent Care for quick assessment and medical
assistance.
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